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Mindful Vegan Meals

Mindful Vegan Meals

Food Is Your Friend

by Maria Koutsogiannis
Paperback
Publication Date: 12/06/2018
RRP  $34.99 $34.80

Framed by her own personal struggle with bulimia and body dysmorphia, Maria Koutsogiannis’ Mindful Vegan Meals traces the foods she ate to get her to the next stage of her recovery in a way that will inspire and help others with this large and growing problem as evidenced by her large social media following.

Maria pairs stories of her recovery from bulimia and body dysmorphia with the recipes that kept her body nourished along the way, giving an intimate look at how she went from eating disorder to proclaiming her personal mantra: “Fear not. Food is your friend.”

Packed with vibrant and healthy recipes inspired by her journey, including milestone recipes like the first carbs she allowed herself to eat, Mindful Vegan Meals offers a hopeful look at life while overcoming an eating disorder.

This book will have 75 recipes and 75 photos.

ISBN:
9781624145759
9781624145759
Category:
Cookery / food & drink etc
Format:
Paperback
Publication Date:
12-06-2018
Language:
English
Publisher:
Page Street Publishing Company
Country of origin:
United States
Pages:
208
Dimensions (mm):
229x204x12mm
Weight:
0.6kg
Maria Koutsogiannis

Maria Koutsogiannis is the blogger behind Food by Maria.

Her recipes have been featured in Impact Magazine, Spoonful: A Guide to Food and Laughter, Whole Foods, and Food Network Canada. She has 133k Instagram followers and lives in Calgary, Alberta, Canada.

This title is in stock with our UK supplier and is sent from our Sydney warehouse within 15 working days of you placing an order.  

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro  2 working days

NSW Metro  2 working days

NSW Rural  2 - 3 working days

NSW Remote  2 - 5 working days

NT Metro  3 - 6 working days

NT Remote  4 - 10 working days

QLD Metro  2 - 4 working days

QLD Rural  2 - 5 working days

QLD Remote  2 - 7 working days

SA Metro  2 - 5 working days

SA Rural  3 - 6 working days

SA Remote  3 - 7 working days

TAS Metro  3 - 6 working days

TAS Rural  3 - 6 working days

VIC Metro  2 - 3 working days

VIC Rural  2 - 4 working days

VIC Remote  2 - 5 working days

WA Metro  3 - 6 working days

WA Rural  4 - 8 working days

WA Remote  4 - 12 working days

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