Mindfulness at Work For Dummies

Mindfulness at Work For Dummies

by Juliet Adams and Shamash Alidina

Paperback / softback Publication Date: 25/04/2014

15%
OFF
RRP  $35.95 $30.75
Master your mind, manage stress and boost your
productivity!



Mindfulness at Work For Dummies provides essential guidance
for employees at all levels of an organization who are
seeking more focus and clarity in their work. It
explains how mindfulness can help employers wishing to
implement mindful practices into the workplace, and provides
leaders and mentors within an organization with the tools they need
to become more effective leaders and coaches. The audio
download contains guided mindfulness exercises and
meditations suited to workplace scenarios, a core feature of
mindfulness programmes.



Mindfulness at Work For Dummies includes:









An introduction to mindfulness, and how it can help improve
working behaviour

An explanation of how the brain retains new mindful
working patterns? with a bit of practice!

Useful tips on incorporating mindfulness into your working
day

How organisations can benefit from implementing mindful
approaches to work

Guidance for leaders on how mindfulness can help develop their
leadership qualities
ISBN:
9781118727997
9781118727997
Category:
Advice on careers & achieving success
Format:
Paperback / softback
Publication Date:
25-04-2014
Language:
English
Publisher:
John Wiley & Sons Inc
Country of origin:
United States
Pages:
400
Dimensions (mm):
233x186x21mm
Weight:
0.52kg

This title is in stock with our Australian supplier and arrives at our Sydney warehouse within 2-3 weeks of your order. An overall delivery estimate to you, (arrival time to A&R + delivery via post to your address) can be found below.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

 

An overall delivery time for this item, including the 2-3 week arrival time to A&R, to your address is:

NSW Metro: 16 - 18 working days.
NSW Regional: 17 -20 working days.
VIC & SA Metro: 17 - 19 working days.
VIC & SA Regional: 17 -20 working days.
QLD Metro: 17 - 20 working days.
QLD Regional: 22 - 30 working days.
TAS: 17 - 20 working days.
WA Metro: 19 - 22 working days.
WA Regional: 21 -25 working days.
NT Metro: 21- 25 working days.
NT Regional: 22 - 30 working days.

Customer Reviews

Be the first to review Mindfulness at Work For Dummies.