All types of edible mushrooms contain varying degrees of protein and fibre. They also contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues."
Mushrooms are so good for our health so someone wants to grow them by their own. And so do you? So this book is totally for you. Here's the preview:
- What Is A Mushroom?
- Nutritional Value of Mushrooms
- Ten Reasons to Grow Mushrooms
- Best Edible Mushrooms You Can Grow
- The Needs for Mushroom Growth
- How to Grow Mushrooms at Home?
- How to Start Your Own Mini Mushroom Farm?
- Mushroom Growing Tips
- 5 Top Mushroom Growing Supplies
So it gives you almost every information about mushrooms that you have to know, including how to make your own mushroom garden or even farm. Grab this book and start discovering mushroom world.