Calorie Counting Tracker
Paperback
Publication Date: 08/08/2016
The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!
- ISBN:
- 9781367378674
- 9781367378674
- Category:
- Cookery / food & drink etc
- Format:
- Paperback
- Publication Date:
- 08-08-2016
- Publisher:
- Blurb
- Country of origin:
- United States
- Pages:
- 54
- Dimensions (mm):
- 254x203x3mm
- Weight:
- 0.13kg
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