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My Mixed Emotions

My Mixed Emotions

Learn to Love Your Feelings

by Dorling Kindersley Publishing Staff

Hardback Publication Date: 30/07/2018

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Sometimes emotions can make your head feel all mixed up! But this super useful book, in partnership with children's mental health charity Place2Be, is here to be your friend and guide, and to help you understand what's going on inside your brain. With My Mixed Emotions you can learn how to untangle your emotions, love your feelings, and make friends with yourself.



Divided into happiness, fear, anger, and sadness, My Mixed Emotions explores the four big emotions, the reasons why you feel them, and the science behind each one. Learn how to be resilient in the best and worst times, including how to deal with bullies, grief, divorce, but also how to relax, be grateful for small things, and mindful of your emotions. Along the way you will discover more amazing things about yourself, such as why you cry when you are sad, why you sometimes feel nervous, and what happens in your brain when you are happy,



My Mixed Emotions will be your guide as you travel through the mixed-up world of emotions to discover the wonderful, unique person that you are.

ISBN:
9780241323762
9780241323762
Category:
Travel & holiday guides
Format:
Hardback
Publication Date:
30-07-2018
Language:
English
Publisher:
Dorling Kindersley Publishing, Incorporated
Country of origin:
United States
Dimensions (mm):
240x202x12mm
Weight:
0.44kg

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