Your Ultimate Pilates Instructor
Paperback
Publication Date: 16/01/2013
Your Ultimate Pilates Instructor!"My Pilates Guru" is a revolutionary new approach in health tuition. It offers the expert advice and step-by-step instruction of a fully illustrated book along with a free App that allows you to monitor your progress and access handy visual guides.Each exercise is explained with simple-to-follow, step-by-step instructions, which include common mistakes and related activities that will help you hone perfect technique and develop advanced skills.The FREE APP* is a key part of the My Guru experience. With it you can access a visual guide to all the My Guru instruction--wherever and whenever you need to. You can also build, adapt and save sessions as well as monitor your progress.Wherever you are, your Pilates Guru is there for you!"*The My Pilates Guru app is for iPad and iPhone."
- ISBN:
- 9781599636221
- 9781599636221
- Category:
- Exercise & workout books
- Format:
- Paperback
- Publication Date:
- 16-01-2013
- Language:
- English
- Publisher:
- Walking Stick Press
- Country of origin:
- United States
- Pages:
- 176
- Dimensions (mm):
- 244x188x13mm
- Weight:
- 0.5kg
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