About the Book: "Brutally honest, intensely vulnerable, slightly hilarious, hard-won lessons in learning to find the answers within."



By the time she was in her late twenties', Natalie Antoinette was a rising entrepreneur who was thriving as the first ever Tea Company to be in an airport. By all appearances, she had mastered being a successful grown up but behind closed doors, she was a chronically anxious hot mess. Nobody knew that her road to "adulting" was paved with depression, shame, and lack of self-worth. But she realized that something needed to change when she found herself at rock bottom: in a jail cell.




Be Still: You are not alone is a story of Natalie Antoinette's path to re-discovering the power of Self-Love through hard facing lessons that reminded her through simple daily rituals, you can transform your mind, body, and spirit.

In this book, you will discover that your current situation doesn't have to be your last and with a different perspective you can see your Pain has Purpose.