Outer Order Inner Calm

Outer Order Inner Calm

Declutter and Organize to Make More Room for Happiness

by Gretchen Rubin

Hardback Publication Date: 12/03/2019

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'Do I need it? Do I love it? Do I use it?' A guide to decluttering from the international bestselling author and happiness guru Gretchen Rubin.

Ask yourself - Do I need it? Do I love it? Do I use it?

Bestselling author and happiness expert Gretchen Rubin explores one of her key secrets to happiness: that, for most of us, outer order leads to inner calm. A messy desk or a cluttered cupboard might seem like a trivial matter, yet Rubin has found that by simply organising our stuff, we free up space for what we truly value (in our lives and in our homes).

This new, beautifully packaged gift book with over 150 concrete ideas approaches the problem of how to best organise our possessions with Gretchen Rubin's characteristic clarity and humour, explaining how to: 'Make Choices', 'Create Order', 'Know Yourself - and Others', 'Cultivate Helpful Habits' and, of course, 'Add Beauty'.

Leading on from both Happiness at Home and The Four Tendencies this book is filled with practical insights, clear strategies and sometimes surprising tips, and will help readers find what works best for them to regain control to lead happier, healthier, more productive, and more creative lives.

ISBN:
9781473693739
9781473693739
Category:
Popular psychology
Format:
Hardback
Publication Date:
12-03-2019
Publisher:
John Murray Press
Country of origin:
United Kingdom
Pages:
240
Dimensions (mm):
205x137x22mm
Weight:
0.3kg
Gretchen Rubin

Gretchen Rubin is one of the most influential writers on the linked subjects of habits, happiness, and human nature.

She's the author of many books, including the New York Times bestsellers, Better Than Before and The Happiness Project.

A member of Oprah's SuperSoul 100, Rubin has an enormous following, in print and online; her books have sold more than 2 million copies worldwide, in more than 35 languages; and on her popular daily blog, gretchenrubin, she reports on her adventures in pursuit of habits and happiness.

She also has an award-winning podcast, Happier with Gretchen Rubin. She lives in New York City with her husband and two daughters.

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