Path Of Yoga

Path Of Yoga

An Essential Guide to Its Principles and Practices

by Georg Feuerstein and Georg Feuerstein, PhD

Paperback / softback Publication Date: 15/04/2011

RRP  $35.95 $34.25
This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.
ISBN:
9781590308837
9781590308837
Category:
Exercise & workout books
Format:
Paperback / softback
Publication Date:
15-04-2011
Language:
English
Publisher:
Shambhala Publications Inc
Country of origin:
United States
Edition:
2nd Edition
Pages:
192
Dimensions (mm):
223x149x19mm
Weight:
0.26kg

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