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Period Repair Manual

Period Repair Manual

by Lara Briden

Paperback / softback Publication Date: 29/05/2018

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RRP  $29.99 $24.95

Naturopathic doctor Lara Briden wants to give women the knowledge and tools to improve their period health.

Half the population will menstruate in their lifetime, and 1 in 2 women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of its willingness to deal with this important aspect of women's health openly and compassionately.

Containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle.

Topics include how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including PCOS and endometriosis.

Thoroughly researched and written in clear and accessible language, Period Repair Manual is the ultimate guide to better periods.

ISBN:
9781760559540
9781760559540
Category:
Self-help & personal development
Format:
Paperback / softback
Publication Date:
29-05-2018
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
384
Dimensions (mm):
233x154x29mm
Weight:
0.47kg
Lara Briden

Lara Briden is a naturopathic doctor with more than twenty years experience in women's health. She runs a busy hormone clinic in Sydney where she treats women with PCOS, PMS, endometriosis, and many other period-related health problems.

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