Presence

Presence

Bringing Your Boldest Self to Your Biggest Challenges

by Amy Cuddy

Paperback / softback Publication Date: 22/12/2015

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RRP  $29.99 $25.18
How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves. Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best.
ISBN:
9781409156017
Category:
Psychology
Format:
Paperback / softback
Publication Date:
22-12-2015
Publisher:
Orion Publishing Group, Limited
Country of origin:
United Kingdom
Dimensions (mm):
234x156x26mm
Weight:
0.42kg

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