"Raise My Vibes: The Practical Path to Joy" fulfills its promise. This little book is full of practical tips and techniques for improving the quality of your life by enhancing the life force energy emanating from you. However, it packs an even bigger punch! Both of the authors, Aimee Lyndon-Adams and Karen Halseth, are Spiritual Energy Healers and Teachers meaning that they channel a team of 20 Ascended Masters through their words and hands. It is commonly understood that any global change needs to begin with the individual, and the authors make a compelling case for each of us to keep our Sacred Promise to the Universe.