Raw Food For Dummies

Raw Food For Dummies

by Dan Ladermann and Cherie Soria

Paperback Publication Date: 30/11/2012

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The easy way to transition to the raw food lifestyle
Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson
as well as experts in diet and nutrition have drawn attention to
the newest trend in eating: raw foods. As the demand for raw foods
increases, so does the demand for informative and supportive facts
about this way of life. Raw Food For Dummies shares reasons
for incorporating raw food into your diet and life, tips on how to
do it, and includes nearly 100 recipes.


Whether you're interested in incorporating raw foods into an
existing meal plan, or transitioning to a raw foods-only diet, Raw
Food For Dummies will help. Main areas of coverage include the
benefits of eating raw foods, tips for avoiding undernourishment
and hunger, information on transitioning to the raw food lifestyle
(including where to buy and how to store raw foods), along with
coverage of the popular methods of preparing meals, including
sprouting, dehydrating, juicing, and greening.





Features nearly 100 recipes covering breakfast, lunch, dinner,
appetizers, and snacks

Includes advice on transitioning to the raw food lifestyle

Written by a veteran vegan chef and culinary arts teacher



Raw Food For Dummies is for anyone interested in
incorporating raw foods into an existing meal plan, as well as
people interested in transitioning to a raw foods-only diet.
ISBN:
9780471770114
9780471770114
Category:
Cookery / food & drink etc
Format:
Paperback
Publication Date:
30-11-2012
Language:
English
Publisher:
John Wiley & Sons Inc
Country of origin:
United States
Pages:
384
Dimensions (mm):
234x190x20mm
Weight:
0.57kg

This title is in stock with our Australian supplier and arrives at our Sydney warehouse within 1-2 weeks of you placing order. An overall delivery estimate to you, (arrival time to A&R + delivery via post to your address) can be found below.

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