Raw Food Kitchen Book, The

by Amanda Brocket

Publication Date: 26/08/2015

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Amanda Brocket is a passionate advocate of eating raw - fresh natural food that has not been heated over 44°C.

After a five-year battle with ill health, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy and cured herself of her health condition.

In this book Amanda explains how to start incorporating more raw food into your diet to experience its life-changing benefits. There are more than 80 delicious, nourishing recipes to get you started, as well as expert advice on ingredients, preparation, techniques and equipment.

Step into the raw food kitchen and discover a way of eating that leaves you feeling healthy, energised and revitalised.

ISBN:
9781921384301
9781921384301
Category:
Health & wholefood cookery
Publication Date:
26-08-2015
Publisher:
Penguin Australia Pty Ltd
Edition:
1st Edition
Pages:
240
Dimensions (mm):
245x211x19mm
Weight:
0.8kg
Amanda Brocket

Amanda Brocket is a qualified raw food chef, teacher and coach.

The Raw Food Kitchen Head Office is based in Sydney, and runs regular classes, retreats, offers raw food e-books and transformation programmes online, on the website.

The Raw Food Kitchen Book is Amanda's first cookbook.

This item is in stock in our Sydney warehouse and typically delivered to you within 4 working days for most Australian capitals. 

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