The Lost Art of Breathing
Paperback
Publication Date: 04/04/2017
Real Strength Now, The Lost Art of Breathing, written as an easy-to-read memoir, is a holistic guide to better health. Written in La Plante's usual raw, self-deprecating and honest style, the book chronicles his journey from a broken neck and a full body cast to a 3rd degree black belt in karate and a passion for strength training. Real Strength Now digs deep into various systems and methods of physical and mental training to locate and define the essence of all movement and exercise, and the single most neglected aspect of our health, mental and physical... the breath. Real Strength Now explores why we breathe, how we breathe, and how we can improve upon the way we breathe, adding health and longevity to our lives.
- ISBN:
- 9781908191557
- 9781908191557
- Category:
- Popular medicine & health
- Format:
- Paperback
- Publication Date:
- 04-04-2017
- Language:
- English
- Publisher:
- Escargot Books Online Limited
- Country of origin:
- United Kingdom
- Dimensions (mm):
- 228.6x152.4x15.49mm
- Weight:
- 0.39kg
Click 'Notify Me' to get an email alert when this item becomes available
Great!
Click on Save to My Library / Lists
Click on Save to My Library / Lists
Select the List you'd like to categorise as, or add your own
Here you can mark if you have read this book, reading it or want to read
Awesome! You added your first item into your Library
Great! The fun begins.
Click on My Library / My Lists and I will take you there
Click on My Library / My Lists and I will take you there
Reviews
Be the first to review Real Strength Now.
Share This Book: