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Rebuild Your Bones

Rebuild Your Bones

The 12-Week Osteoporosis Protocol

by Mira Calton and Jayson Calton
Hardback
Publication Date: 17/09/2019
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The Caltons reveal how lifestyle habits may be depleting essential micronutrients in people's bodies. They provide an easy-to-follow prescriptive plan to reverse these effects, including recipes and meal plans that will appeal to all readers (including keto, paleo, low-carb, vegan, and low-fat options), exercise advice, supplement plans, and checklists.
ISBN:
9781635653724
9781635653724
Category:
Women's health
Format:
Hardback
Publication Date:
17-09-2019
Language:
English
Publisher:
Potter/Ten Speed/Harmony/Rodale
Country of origin:
United States
Dimensions (mm):
241.81x160.27x33.53mm
Weight:
0.53kg

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