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Recetas de La Dieta de Los DOS Dias

Recetas de La Dieta de Los DOS Dias

by Mimi Spencer and Sarah Schenker
Paperback
Publication Date: 30/03/2014

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This fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes. There are also detailed menu plans and plenty of tips, including kitchen essentials, nutritional advice and a whole section of speedy meals for busy days. It offers a groundbreaking guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
ISBN:
9788479538538
9788479538538
Category:
Diets & dieting
Format:
Paperback
Publication Date:
30-03-2014
Language:
English, Spanish
Publisher:
Urano
Country of origin:
United States
Pages:
224
Dimensions (mm):
241x191x15mm
Weight:
0.68kg
Mimi Spencer

Mimi Spencer is best known for co-authoring the best-selling The Fast Diet with Dr Michael Mosley, which introduced the concept of 5:2 intermittent fasting to the world.

The Fast Diet has sold over a million copies worldwide, with translations into more than 30 languages. Mimi went on to write The Fast Diet Recipe Book and Fast Cook.

Sarah Schenker

Dr Sarah Schenker is a registered dietitian and nutritionist, as well as the nutritional adviser for the Fast Diet Recipe Book.

She is also a regular contributor to the Daily Mail, Top Sante and Glamour, and This Morning, Watchdog and BBC Radio.

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