Amalie Lee used her instagram to track her anorexia recovery, gaining followers of fellow sufferers and recoverees, along with the friends and families of sufferers.
In REDEFINING HEALTHY, Amalie will reach out to people with eating disorders in a way that hasn't been done before. With her trademark reassuring tone, Amalie will use her own experiences, those of other people in recovery, and facts and expert advice so sufferers can recognise their problem and guide them through their recovery. This book will also reach people with a disordered relationship to food, exercise and/or their body without it being severe enough to be classified as a clinical eating disorder.
Moving away from the fusty style of previous books by medical experts and counsellors, she seeks to support, inform and motivate those with eating disorders, whether in recovery or not. This book is about body positivity and empowerment. It is about embracing every stretch mark, patch of cellulite and curve, and redefining our ideas of body image and health.
Share This Book: