Carving out time for self-care is never easy, but here are dozens of rituals designed to renew your body, mind, and spirit whenever needed. Nurture yourself by creating a nature mandala or enjoying a calendula foot soak. Experience a sense of release with a face steam, or by writing a not-gonna-do-it list. Expand your horizons and open your heart while chanting a mantra or gazing up at the stars. All you need is a little inspiration to make your daily routine one that leaves you feeling replenished, unburdened, and filled with energy. Book jacket.
- ISBN:
- 9781648290282
- 9781648290282
-
Category:
- Mind
- Format:
- Paperback
- Publication Date:
-
05-01-2022
- Language:
- English
- Publisher:
- Hachette Australia
- Country of origin:
- Australia
- Dimensions (mm):
- 180x144x12mm
- Weight:
- 0.25kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
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