How to live well despite chronic pain
Paperback
Publication Date: 01/10/2019
A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble originates in the body, pain is experienced in the brain; all pain is unique to the individual sufferer; the key to overcoming pain is not to strive to be pain-free but to minimise the experience of it. Dr Miranda, based on her medical practice as a pain specialist and on her experience as a pain patient, shows how to do this through a series of clearly explained tools and strategies.
- ISBN:
- 9781781611326
- 9781781611326
- Category:
- Coping with illness & specific conditions
- Format:
- Paperback
- Publication Date:
- 01-10-2019
- Publisher:
- Hammersmith Health Books
- Country of origin:
- United Kingdom
- Dimensions (mm):
- 216x138mm
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