Sahaja Yoga - Heal and Integrate your subtle energy system is a comprehensive book on Sahaja Yoga, the process of activation of Kundalini, energizing the chakras, various tools and techniques used in Sahaja Yoga for healing various illness. The book also takes you through various blockages that may be encountered in healing the energies and how they can be removed through meditative practices. The second part of the book deals with music, notes, sounds and ragas for balancing the energies in the body and how to use musical notes and phrases to correct certain glands associated with the energy centers and thereby treat stress, ADHD, insomnia and other psychosomatic disorders. The third part of the book describes the various incarnations of the Divine Supreme manifested in various parts of the Globe at various points of time in history of the Cosmos for uplifting evolution and giving a momentum to human evolution.