And his ten-point plan for getting your best sleep will help you improve the quality of your sleep and your health and mood right away. Dr. Rosenberg will help you:* Prevent and manage sleep disorders, including insomnia, restless leg syndrome, snoring, sleepwalking, and sleep eating, among others* Improve your sleep habits* Find relief from your symptoms* Ask your doctor the right questions* Enhance the quality of sleep* Manage stress and anxiety* Find the right doctor to diagnose and treat your sleep disorder
A Doctor's Guide to Solving Your Sleep Problems
And his ten-point plan for getting your best sleep will help you improve the quality of your sleep and your health and mood right away. Dr. Rosenberg will help you:* Prevent and manage sleep disorders, including insomnia, restless leg syndrome, snoring, sleepwalking, and sleep eating, among others* Improve your sleep habits* Find relief from your symptoms* Ask your doctor the right questions* Enhance the quality of sleep* Manage stress and anxiety* Find the right doctor to diagnose and treat your sleep disorder
- ISBN:
- 9781936303724
- 9781936303724
- Category:
- Sleep disorders & therapy
- Format:
- Paperback
- Publication Date:
- 12-06-2014
- Publisher:
- Demos Medical Publishing
- Country of origin:
- United States
- Pages:
- 280
- Dimensions (mm):
- 229x152x14mm
- Weight:
- 0.46kg
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