Are you interested in running? This book will help you run your first 5K even if you have no experience with running. It offers easy to follow training as well as an essential injury prevention guide, running tips, and running FAQ's.
Essentials to Running a 5k
Paperback
Publication Date: 01/01/2019
- ISBN:
- 9781793013576
- 9781793013576
- Category:
- Family & health
- Format:
- Paperback
- Publication Date:
- 01-01-2019
- Publisher:
- Independently Published
- Pages:
- 64
- Dimensions (mm):
- 229x152x4mm
- Weight:
- 0.1kg
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