Spinal Breathing Pranayama

Spinal Breathing Pranayama

Journey to Inner Space

by Yogani

Paperback / softback Publication Date: 01/04/2006

RRP  $25.40 $24.90
"Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of "Spinal Breathing Pranayama," addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Spinal Breathing Pranayama" is the second book in the series.
ISBN:
9780976465560
9780976465560
Category:
Mind
Format:
Paperback / softback
Publication Date:
01-04-2006
Publisher:
Ayp Publishing
Country of origin:
United States
Pages:
112
Dimensions (mm):
203x127x6mm
Weight:
0.13kg

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