Trent Shelton is a motivational speaker, former NFL player, and founder of the non-profit RehabTime.

Trent reaches millions of followers of all ages each week with his videos and messages about relationships, personal success, life, and faith.

Who do you have in your life who’s not afraid to tell you the honest-to-God truth Who do you have who’s a real source of wisdom when life gets real

With his trademark combination of raw honesty and practical next-steps, Trent Shelton will help you navigate through some of the most confusing topics of life, including relationships, friendships, fear, depression and your own past trauma. And while you might not make it out of the storms of life unscathed, the wisdom and lessons in this book can help you can make it out stronger.

This book is:

• imminently honest and practical, helping you take real next steps toward being the best you. 
• easy-to-read. It is organized into 64 different bite-sized chunks of content that you can pick up and read when you have time. 
• real and raw. Trent vulnerably shares his own story, including his own missteps that have resulted in the hard-won lessons he shares.