Strength in Stillness

Strength in Stillness 1

The Power of Transcendental Meditation

by Bob Roth

Hardback Publication Date: 01/02/2018

5/5 Rating 1 Reviews
RRP  $19.99 $16.65

Bob Roth is one of the world's most sought-after teachers of transcendental meditation (TM) – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace.

For nearly five decades, Bob Roth has helped bring transcendental meditation to millions of people around the world – in 35 countries across Europe, North and South America, Asia and Africa. He learned the art from Maharishi Mahesh Yogi as a young sceptic.

As Co-Founder and Executive Director of the David Lynch Foundation, a charity whose mission is to bring meditation to those in need, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business.

Beautifully presented, this classic guide will teach you in simple steps how to use and benefit from transcendental meditation. Bob will also share inspiring stories from the many people whose lives have been dramatically improved by using his techniques. Like countless influencers in the worlds of business and the media, you too can access calm and peace when you need it most.

'Meditating helps me make better decisions. I'm more creative too' Arianna Huffington

'I'm so lucky Bob is in our lives. Anxiety is like my family plague' Lena Dunham

'I am one-thousand per cent better when I do it. Meditation Bob: He's got it!' Oprah Winfrey

Publication Date:
Simon & Schuster, Limited
Country of origin:
United Kingdom
Dimensions (mm):
Bob Roth

Bob Roth is one of the most experienced and sought-after meditation teachers in the world. Over the past forty-five years, Bob has taught Transcendental Meditation to many thousands of people, including billionaire CEOs, Hollywood celebrities, combat-scarred veterans, and inner-city youth. He currently serves as the CEO of the David Lynch Foundation, and also directs the Center for Leadership Performance.

Bob is the host of the SiriusXM radio show, Success Without Stress, and speaks frequently about the science of meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Wisdom2.0, and Summit. He is the author of Strength in Stillness.

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Customer Reviews

Average Rating

5 / 5 (1 Ratings)
  • Prepares people to learn to meditate

    by on

    I've been teaching TM in Melbourne for 25 years. Just taught my first person TM who has read this book, he was so well prepared to learn, knew all about the mechanics of the technique, the research and was a breeze for him to just book a time and come in and learn today His experience" it was so easy and I feel so deeply rested my hands went numb, now I feel refreshed and ready to get on with my day"