Summer Fit All Year Round

Summer Fit All Year Round

by Sally Fitzgibbons

Paperback / softback Publication Date: 27/12/2017

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RRP  $34.99 $28.43

Over 100 fun and nutritious recipes.

Pro-surfer Sally Fitzgibbons shares her 4-week food and fitness plan to keep you summer fit, all year round.

Summer Fit is bursting with practical tips to help you take care of yourself and live a healthy life no matter what the season. The comprehensive plan includes achievable workouts that can be done anywhere, anytime, plus a collection of Sally's favourite wholefood recipes that will nourish and sustain you.

Sally is passionate about the power of good nutrition. As an elite athlete, she has learnt that the secret to continued wellbeing lie in a daily routine that embraces healthy food choices and a positive mindset.

"I'll show you how I eat to nourish my body, the training I do to stay in shape all year round, and how I take care of myself so that I can enjoy everything life has to offer"

ISBN:
9781760555399
Category:
Health & wholefood cookery
Format:
Paperback / softback
Publication Date:
27-12-2017
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
336
Dimensions (mm):
251x192x23mm
Weight:
1.1kg
Sally Fitzgibbons

Sally Fitzgibbons' sporting success is matched only by her infectious enthusiasm for life. By the tender age of 17 she was already a Youth Olympic track gold medallist and the youngest ever athlete to qualify for the World Surf League Championship Tour.

Sally has gone on to accrue ten victories on the tour and three world title runner-ups. Sally's dedication to her sport and her dreams is impenetrable - she is chasing that elusive title with unwavering focus and discipline and not even a perforated eardrum could stop her surfing to an iconic victory in the 2015 Fiji women's Pro.

Voted Australia's most trusted sportsperson in 2014, Sally is a passionate sports fan and a qualified personal trainer. Her first book, Live like Sally, imparted health, wellness, and mindset advice and shared the story of her early success.

In 2016 Sally added 'entrepreneur' to her already diverse career, founding her health and fitness business with a clear objective: to connect and energise as many people as possible. The All Australian Beach Body App launched in 2017 with Sally's training programs helping users all around the world get fit, lean and strong.

Sally firmly believes in paying it forward and so in the same year, she established The Sally Fitzgibbons Foundation to inspire the next generation to lead healthier, active lives and prevent childhood obesity.

Summer Fit is Sally's second book.

This item is in stock at our Sydney warehouse and you can expect to receive your order in 4 working days or less for most Australian capitals. We send it to you via the Australia Post eParcel service, which includes online tracking. Please check below to see indicative delivery timeframes for your area.

Delivered to:

NSW Metro: 2 - 4 working days.
NSW Regional: 3 - 5 working days.
VIC & SA Metro: 2 - 4 working days.
VIC & SA Regional: 3 - 5 working days.
QLD Metro: 3 - 5 working days.
QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
WA Regional: 6 - 9 working days.
NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.

This item can also be shipped via express post. If all the items in your cart list "In-Stock 2-4 days" then you can select for your order to be shipped via Express Post. Your order will be shipped the next business day, and delivery will be the following business day, if you are within Australia Post's Next Day Delivery Network.

This includes:

NSW - Sydney, Gosford, Newcastle, Wollongong.
VIC - Melbourne, Geelong, Ballarat, Bendigo.
ACT - Canberra.
SA - Adelaide.
QLD - Brisbane, Gold Coast, Sunshine Coast.
TAS - Hobart, Launceston.
WA - Perth CBD postcode 6000 only.
NT - Express Post is not available.

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