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The Alphabet of the Human Heart

The Alphabet of the Human Heart

The A to Zen of Life

by Matthew Johnstone and James Kerr
Paperback
Publication Date: 06/01/2011

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$22.99
A handbook for the happy, and a bible for the broken-hearted, The Alphabet of the Human Heart is an enchanting and enriching journey through the upside and the downside of what it means to be human - our hopes and our fears, our strength and our weakness, our highs and our lows.

The Alphabet of the Human Heart is a book of literally two halves. Firstly there is upside A-Z, which is full of the happy and hopeful aspects of our lives, such as A is for Adventure, through G is for Gratitude, S is for Smile to Zen is the Place to Be. The other downside half examines the negative parts of our character lives and how we can overcome them to lead more positive and fulfilling lives. From A is for Anger, through H is for Hate, T is for Temptation to once again end on Zen is the Place to be.

Matthew and James have been friends for over 30 years and they've experienced both sides of life - the upside and the downside - and they've turned their experience of life - and of friendship - into a book that combines words and pictures to tell a bigger story.

Praise for I Had a Black Dog:

'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry

'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times

Praise for Living with a Black Dog:

'Moving and thoughtfully written ... a must-have' Daily Mirror

'Comprehensive and very helpful ... brilliant' Guardian Weekend
ISBN:
9781849014496
9781849014496
Category:
Popular psychology
Format:
Paperback
Publication Date:
06-01-2011
Publisher:
Little, Brown Book Group
Country of origin:
United Kingdom
Pages:
112
Dimensions (mm):
177x176x10mm
Weight:
0.29kg
Matthew Johnstone

In a former life Matthew Johnstone was a successful creative in advertising.

He has since taken that skill of communicating simply and effectively into writing and illustrating books and public speaking.

Matthew has published nine books many of which have been bestsellers internationally. Dr Michael Player is a registered clinical psychologist and an experienced mental health researcher. Michael is presently a researcher at the University of Sydney's Brain and Mind Centre and spent the previous six years as a researcher at the Black Dog Institute.

James Kerr

James Kerr is a best-selling author, award winning creative director and brand consultant and advises leading companies - and the leaders of those companies - on brand, identity, advertising, internal communications and transformational culture change.

He is the bestselling author of The Alphabet of the Human Heart and a former captain of the Waihi School 'Under Six Stone' rugby team.

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