Are you feeling overwhelmed by the pressures of today? Do you feel as though your work-life balance is off? Would you like to experience greater joy and success in business and in life?Based on the concept of achieving inner balance in the 12 most important areas of life in which your mindset plays a crucial role - from relationships, to financial freedom, to productivity and high energy - The Art of Changing Your Mindset is your complete guide to finding harmony, self-fulfillment and success.
You'll discover how to:
Honestly reflect on your current situation
Overcome mental obstacles that are holding you back
Change your mindset and transform your life
Create better habits and choices
Experiment with different tools and techniques to improve your quality of life
Packed with inspirational insights and a series of deep and meaningful questions to help you figure out what you really want in life, this book will equip you with the knowledge, techniques and self-confidence to go out and achieve it. Shining a light on each of the 12 areas in turn, it provides clear advice and tools to help you regain control, make better decisions and find inner balance.
Agnieszka Wolinska-Skuza is a strategic business consultant, executive coach and mentor with over 20 years' experience in C-level consulting, human capital management, and combining art with business. She has worked internationally on projects related to changing mindset and building company success and growth. She helps leaders to accelerate their careers and advance their mastery of creative problem-solving and strategic thinking capabilities. Holding a PhD in Economics, she regularly gives lectures on managing people, strategic management, and innovation and design thinking; runs creative training workshops; and has published research on experimental learning. Through her business, MasConsulting Art & Business, she helps the companies she works with to excel, and shares her passion for developing a creative mindset and an optimal environment for energy, productivity, and focus to flourish.
You'll discover how to:
Honestly reflect on your current situation
Overcome mental obstacles that are holding you back
Change your mindset and transform your life
Create better habits and choices
Experiment with different tools and techniques to improve your quality of life
Packed with inspirational insights and a series of deep and meaningful questions to help you figure out what you really want in life, this book will equip you with the knowledge, techniques and self-confidence to go out and achieve it. Shining a light on each of the 12 areas in turn, it provides clear advice and tools to help you regain control, make better decisions and find inner balance.
Agnieszka Wolinska-Skuza is a strategic business consultant, executive coach and mentor with over 20 years' experience in C-level consulting, human capital management, and combining art with business. She has worked internationally on projects related to changing mindset and building company success and growth. She helps leaders to accelerate their careers and advance their mastery of creative problem-solving and strategic thinking capabilities. Holding a PhD in Economics, she regularly gives lectures on managing people, strategic management, and innovation and design thinking; runs creative training workshops; and has published research on experimental learning. Through her business, MasConsulting Art & Business, she helps the companies she works with to excel, and shares her passion for developing a creative mindset and an optimal environment for energy, productivity, and focus to flourish.
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