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The Art of Mindful Walking

The Art of Mindful Walking

Meditations on the Path

by Adam Ford
Paperback
Publication Date: 07/01/2019

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$12.99
The Art of Mindful Walking uses the concept of mindfulness to explore the activity of walking as an exercise for both body and mind.
ISBN:
9781782406662
9781782406662
Category:
Sports & outdoor recreation
Format:
Paperback
Publication Date:
07-01-2019
Language:
English
Publisher:
Ivy Press, The
Country of origin:
United Kingdom
Dimensions (mm):
201x132x13mm
Weight:
0.23kg
Adam Ford

Adam Ford is an ordained Anglican priest, now retired. He has an MA in Indian religions and regularly lectures on Buddhism and Hinduism.

He is the author of The Art of Mindful Walking (2011), Seeking Silence in a Noisy World (2011), Mindfulness & the Art of Urban Living (2013), and Galileo & The Art of Ageing Mindfully (2015).

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