The Art of Wellbeing

The Art of Wellbeing

Joyous living inspired by nature

by Meredith Gaston

Hardback Publication Date: 11/01/2018

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RRP  $29.99 $21.75

The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston.

Building on her uplifting philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and enjoy a healthy life in her highly anticipated new book, The Art of Wellbeing. Divided into four chapters – Nourish, Comfort, Energize and Blossom – Meredith takes the reader on a beautiful journey to find peace, calm, vitality and healthfulness.

Through restorative, plant-based recipes, meditations, yoga practice and other healthful ideas, this book draws on nature to guide us to good health in both mind and body. Meredith’s whimsical, heartfelt illustrations bring these ideas to life, animating a mind-set of happiness and sensitivity, and finding beauty and magic in your daily routine. This is a beautiful gift or self-purchase for anyone looking to find the magic in everyday life.

ISBN:
9781743793510
9781743793510
Category:
Mind
Format:
Hardback
Publication Date:
11-01-2018
Language:
English
Publisher:
Hardie Grant Books
Country of origin:
Australia
Pages:
240
Dimensions (mm):
230x170x31.75mm
Weight:
0.85kg

Meredith Gaston

Meredith Gaston is an internationally acclaimed young Australian artist, author and illustrator. Her collections span original works on paper, canvas and Italian linen, glossy magazine illustrations, boutique product and branding designs, textile collaboration and bestselling wine labels.

Together with Sussan Corporation Australia, Meredith’s stationary and sleepwear ranges have raised millions of dollars for BCNA, in support of women around Australia affected by breast cancer. Meredith has lived abroad in Italy and Germany and has exhibited in high profile galleries locally and overseas from the age of twenty.

While pursuing her artistic practice, Meredith graduated from The University of Sydney majoring in Art History and Theory and Cultural Studies. Her playfully sophisticated signature style and inspirational words bring joy and inspiration to many, with her books translated for the delight of her international following.

Meredith is passionate about personal development, wellbeing and good living and brings this interest to her art, words, speaking and coaching commitments. Meredith lives with her husband on the picturesque Mornington Peninsula, Victoria. A generous and dreamy garden with active wildlife, fruit trees and an enchanting creek provide her with endless joy and inspiration.

This item is in stock in our Sydney warehouse and typically delivered to you within 4 working days for most Australian capitals. 

Once despatched we will send you a Shipping Notification which includes online tracking.

 

An overall delivery time for this item to your address is:

NSW Metro: 2 - 4 working days.
NSW Regional: 3 - 5 working days.
VIC & SA Metro: 2 - 4 working days.
VIC & SA Regional: 3 - 5 working days.
QLD Metro: 3 - 5 working days.
QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
WA Regional: 6 - 9 working days.
NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.

 

Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock 2-4 days'. Express Post orders are delivered in two business days to the following locations:

NSW - Sydney, Gosford, Newcastle, Wollongong.
VIC - Melbourne, Geelong, Ballarat, Bendigo.
ACT - Canberra.
SA - Adelaide.
QLD - Brisbane, Gold Coast, Sunshine Coast.
TAS - Hobart, Launceston.
WA - Perth CBD postcode 6000 only.
NT - Express Post is not available.

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