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The Basic Guide to Eating Raw Food

The Basic Guide to Eating Raw Food

How to Make the Transition to a Healthier Lifestyle

by Trent Gordon

Paperback / softback Publication Date: 06/09/2013

RRP  $16.39 $16.25
Raw Food -The Basic Guide To Eating Raw Food for Health and Weight Loss- Eating Raw Food provides a good foundation for starting a heathy way of eating raw foods for optimum health and weight loss. It is a fantastic book that gives the reader a bit of insight into the world of raw foods and highlights not only what raw food is, but also highlights the variety of choices that exist for consumption. There are numerous advantages to consuming raw foods and that is clearly highlighted throughout the text. The author also highlights the ideal preparation methods for healthy foods and the quickest and most effective ways to eat raw. To top it all off the author ends by providing some great raw food recipes that the reader can try to determine whether or not eating raw food is something that they would be interested in trying. In the long run, the main point being made is that these options are extremely healthy and can be incorporated into healthy meal plans.
ISBN:
9781631876325
9781631876325
Category:
Diets & dieting
Format:
Paperback / softback
Publication Date:
06-09-2013
Publisher:
Speedy Title Management LLC
Country of origin:
United States
Pages:
42
Dimensions (mm):
229x152x2mm
Weight:
0.07kg

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