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The Chopra Centre Cookbook

The Chopra Centre Cookbook

by Deepak ChopraDavid Simon and Leanne Backer
Paperback
Publication Date: 04/04/2011

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The Chopra Centre for Well Being is a retreat that serves as a beautiful, nurturing place where people can come to heal their physical pain, find emotional freedom, empower themselves, and connect to their inner spiritual life. The food is at the heart of this mission, designed to delight the senses, enliven vitality and tap into the joy of being alive. Now, Deepak Chopra and his colleagues from the Chopra Centre offer you marvellous recipes from this extraordinary place of healing - showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious.

Combining modern nutritional science and Ayurveda - the most ancient healing system on the planet - The Chopra Centre Cookbook features more than 200 appetising breakfast dishes, snacks and desserts that take the guesswork out of choosing food that is good for the body, as well as 30 days of balanced meal plans. From Courgette Pecan Bread, Vegetarian Paella and Breakfast Burritos to Rosemary White Bean Soup, Braised Salmon with Mango Tomato Salsa and Unbelievable Double Chocolate Cake, you'll discover a new flavour and enjoyment as the authors show you how to eat food that is good for you, re-establishes the mind-body connection and reverses the aging process.
ISBN:
9781848503304
9781848503304
Category:
Vegetarian cookery
Format:
Paperback
Publication Date:
04-04-2011
Publisher:
Hay House UK Ltd
Country of origin:
United Kingdom
Pages:
336
Dimensions (mm):
233x155x18mm
Weight:
0.44kg
Deepak Chopra

Acknowledged as one of the world's pioneers in integrative medicine and personal transformation, Dr. Deepak Chopra is the founder of The Chopra Foundation and co founder of Chopra Global and Jiyo.com. He has written numerous New York Times bestsellers, which have been translated into over 43 languages.

Chopra lectures and conducts seminars and workshops around the world, serves as a Clinical Professor at the University of California, San Diego and hosts the #1 health and wellbeing podcasts Deepak Chopra's Infinite Potential and Daily Breath.

David Simon

David Simon is an author, journalist, producer and script writer and is best known as the creator of HBO's Peabody Award-winning series The Wire. His first book, the international bestseller Homicide, won the Edgar Award and the Anthony Award and became the basis for the NBC award-winning drama.

His second book, The Corner: A Year in the Life of An Inner-City Neighbourhood, co-authored with Edward Burns, was made into an Emmy-winning HBO miniseries. Simon also co-created the HBO series Generation Kill with Ed Burns, Treme with Eric Overmyer and We Own This City with Ed Burns and George Pelecanos. He lives in Baltimore.

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