The Clean Plate

The Clean Plate

Delicious, Healthy Recipes for Everyday Glow

by Gwyneth Paltrow

Hardback Publication Date: 08/01/2019

24%
OFF
RRP  $49.99 $38.35

Clean lifestyle guru Gwyneth Paltrow shows that delicious food can also heal the body, with 100 food lover's recipes that can be customised into targeted meal plans and detox programmes.

Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food.

Her recipes focus on delicious flavours and clean ingredients - pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customisable meal plans that offer taste, simplicity and targeted health benefits.

This food-lover's cookbook brings everything to the table - from smoothies and soups to bowls, entrees, snacks and desserts - with the ease and flavour that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.

Beyond the appealing recipes, The Clean Plate has meal plans, detoxes and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating focused on:

  • Adrenal Support (with Dr. Alejandro Junger)
  • Heart Health (with Dr. Steven Gundry)
  • Candida (with Dr. Amy Myers)
  • Heavy Metal Detox (with Dr. James Novak)
  • Fat Flush (with Dr. Taz Bhatia)
  • Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)

Full of go-to recipes and revitalising health tips, The Clean Plate is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

ISBN:
9780751575286
9780751575286
Category:
Health & wholefood cookery
Format:
Hardback
Publication Date:
08-01-2019
Publisher:
Little, Brown Book Group
Country of origin:
United Kingdom
Pages:
288
Dimensions (mm):
258x218x30mm
Weight:
1.36kg
Gwyneth Paltrow

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbooks My Father's Daughter and It's All Good. She is founder of the website Goop, which covers food, fashion, fitness and travel. Paltrow is a mother, businesswoman, and actress, who lives in Los Angeles.

This item is in stock in our Sydney warehouse and typically delivered to you within 4 working days for most Australian capitals. 

Once despatched we will send you a Shipping Notification which includes online tracking.

 

An overall delivery time for this item to your address is:

NSW Metro: 2 - 4 working days.
NSW Regional: 3 - 5 working days.
VIC & SA Metro: 2 - 4 working days.
VIC & SA Regional: 3 - 5 working days.
QLD Metro: 3 - 5 working days.
QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
WA Regional: 6 - 9 working days.
NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.

 

Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock 2-4 days'. Express Post orders are delivered in two business days to the following locations:

NSW - Sydney, Gosford, Newcastle, Wollongong.
VIC - Melbourne, Geelong, Ballarat, Bendigo.
ACT - Canberra.
SA - Adelaide.
QLD - Brisbane, Gold Coast, Sunshine Coast.
TAS - Hobart, Launceston.
WA - Perth CBD postcode 6000 only.
NT - Express Post is not available.

Customer Reviews

Be the first to review The Clean Plate.