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The Craving Mind

The Craving Mind

From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

Paperback / softback Publication Date: 06/02/2018

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RRP  $29.99 $25.25
Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.
ISBN:
9780300234367
9780300234367
Category:
Coping with drug & alcohol abuse
Format:
Paperback / softback
Publication Date:
06-02-2018
Language:
English
Publisher:
Yale University Press
Country of origin:
United States
Dimensions (mm):
219x137x17.93mm
Weight:
0.27kg

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