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The CSIRO Low-Carb Diabetes Diet & Lifestyle Solution

The CSIRO Low-Carb Diabetes Diet & Lifestyle Solution

by Professor Grant Brinkworth and Pennie Taylor

Paperback / softback Publication Date: 25/08/2020

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RRP  $36.99 $28.25

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.

Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes.

The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.

ISBN:
9781760788353
9781760788353
Category:
Cookery for specific diets & conditions
Format:
Paperback / softback
Publication Date:
25-08-2020
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
296
Dimensions (mm):
259x207x24mm
Weight:
1.09kg
Professor Grant Brinkworth

Professor Grant Brinkworth is a principal research scientist in Clinical Nutrition and Exercise at CSIRO Health and Biosecurity.

He has a PhD and expertise in diet, nutrition and exercise science.

Pennie Taylor

Pennie Taylor is the senior research dietitian at CSIRO Health and Biosecurity.

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NT Remote  4 - 10 working days

QLD Metro  2 - 4 working days

QLD Rural  2 - 5 working days

QLD Remote  2 - 7 working days

SA Metro  2 - 5 working days

SA Rural  3 - 6 working days

SA Remote  3 - 7 working days

TAS Metro  3 - 6 working days

TAS Rural  3 - 6 working days

VIC Metro  2 - 3 working days

VIC Rural  2 - 4 working days

VIC Remote  2 - 5 working days

WA Metro  3 - 6 working days

WA Rural  4 - 8 working days

WA Remote  4 - 12 working days

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