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The Economists' Diet

The Economists' Diet

The Surprising Formula for Losing Weight and Keeping It Off

by Christopher Payne and Rob Barnett
Paperback
Publication Date: 01/01/2019

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Chris Payne and Rob Barnett together lost a combined 125 pounds after trading in bad habits, like eating out too much and snacking due to stress or boredom, for a new diet plan they created based on economic principles and real-world data. The Economists' Diet outlines a straightforward path for changing your eating habits that will help you achieve your weight loss goal. You will: Analyze the Data from Your Own Life, Take Stock of your bad habits, Create New Habits that will lead to Permanent Progress for your overall health. Payne and Barnett outline six behavioral best practices, including weighing yourself every day, and how to splurge and still hit your target weight. The Economists' Diet is a unique and effective way to lose weight-and successfully keep it off. Book jacket.
ISBN:
9781501160714
9781501160714
Category:
Clinical & internal medicine
Format:
Paperback
Publication Date:
01-01-2019
Language:
English
Publisher:
Touchstone
Country of origin:
United States
Dimensions (mm):
203.2x130.18x27.94mm
Weight:
0.28kg
Christopher Payne

Christopher Payne's 45-year career in the Decorative Arts spans both the commercial and the academic worlds coupled with a deep knowledge and understanding of the practical side of furniture making and conservation. After reading law, Christopher started his career at Sotheby's where he stayed for 25 years, becoming a Senior Auctioneer and a Director of the Furniture Department with responsibilities for furniture, works of art, clocks and sculpture.

At Sotheby's Christopher was working at the very centre of the art world, advising international collectors on both buying and selling, building up collections, giving restoration advice and insurance valuations as well as teaching post-graduate students at the Sotheby's Institute. Private clients have enjoyed his lectures at the Buccleuch Studies and tours of many of Great Britain's country houses.

He personally helped the late Earl of Carnarvon furnish part of Highclere Castle, the location for the highly acclaimed ITV television series Downton Abbey and has been a member of the BBC's Antiques Roadshow team for over thirty years. He continues his work as an independent consultant advising top-level private clients and lecturing both in the United Kingdom and internationally, including China.

Rob Barnett

Rob Barnett is a senior analyst at Bloomberg Intelligence. He holds two postgraduate degrees, one in economics and the other in engineering. Prior to Bloomberg, Rob worked for a number of years at Cambridge Energy Research Associates, one of the world's leading energy industry consultancies. Rob's area of expertise is energy.

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