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The Economists' Diet

The Economists' Diet

Two Formerly Obese Economists Find the Formula for Losing Weight and Keeping It Off

by Christopher Payne and Rob Barnett
Paperback
Publication Date: 27/12/2017

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$29.99

Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg.

They faced the same obstacles to healthy living that so many face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying their economists' insight into why we humans do the stuff we do even when we know it harms us in the long-term, plus the equation of energy in minus equal energy out.

The Economists' Diet is weightloss from a male perspective. There are few rules, little complexity and no specialist ingredients - just a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favourite foods.

By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists' Diet is a unique and effective way to lose weight-and successfully keep it off.

ISBN:
9781760556716
9781760556716
Category:
Popular medicine & health
Format:
Paperback
Publication Date:
27-12-2017
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
320
Dimensions (mm):
232x157x24mm
Weight:
0.45kg
Christopher Payne

Christopher Payne's 45-year career in the Decorative Arts spans both the commercial and the academic worlds coupled with a deep knowledge and understanding of the practical side of furniture making and conservation. After reading law, Christopher started his career at Sotheby's where he stayed for 25 years, becoming a Senior Auctioneer and a Director of the Furniture Department with responsibilities for furniture, works of art, clocks and sculpture.

At Sotheby's Christopher was working at the very centre of the art world, advising international collectors on both buying and selling, building up collections, giving restoration advice and insurance valuations as well as teaching post-graduate students at the Sotheby's Institute. Private clients have enjoyed his lectures at the Buccleuch Studies and tours of many of Great Britain's country houses.

He personally helped the late Earl of Carnarvon furnish part of Highclere Castle, the location for the highly acclaimed ITV television series Downton Abbey and has been a member of the BBC's Antiques Roadshow team for over thirty years. He continues his work as an independent consultant advising top-level private clients and lecturing both in the United Kingdom and internationally, including China.

Rob Barnett

Rob Barnett is a senior analyst at Bloomberg Intelligence. He holds two postgraduate degrees, one in economics and the other in engineering. Prior to Bloomberg, Rob worked for a number of years at Cambridge Energy Research Associates, one of the world's leading energy industry consultancies. Rob's area of expertise is energy.

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