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The Engine 2 Cookbook

The Engine 2 Cookbook

More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

by Jane Esselstyn and Rip Esselstyn
Hardback
Publication Date: 01/01/2017

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Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including:

  • Mac-N-Cash
  • Two-Handed Sloppy Joes
  • Terrific Teriyaki Tofu Bowl
  • Badass Banana Bread
ISBN:
9781455591206
9781455591206
Category:
Health & wholefood cookery
Format:
Hardback
Publication Date:
01-01-2017
Language:
English
Publisher:
Grand Central Publishing
Country of origin:
United States
Dimensions (mm):
242.57x198.12x25.4mm
Weight:
0.99kg
Rip Esselstyn

Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer.

After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle.

He is the author of The New York Times bestsellers The Engine 2 Diet and Plant-Strong.

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