The Fussy Eaters' Recipe Book

The Fussy Eaters' Recipe Book

135 Quick, Tasty, and Healthy Recipes That Your Kids Will Actually Eat

by Annabel Karmel

Hardback Publication Date: 02/09/2008

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In homes around the country, parents are fighting a difficult battle: trying to get their picky eaters to eat healthy foods without ruining family mealtime. We all know that it is critical for kids to develop sound eating habits at a young age to set them up for a lifetime of good health. However, as any time-crunched parent will tell you, it is all too easy to give in to your child's refusal to eat anything but chicken fingers and French fries. Children's food expert Annabel Karmel is here to help with 135 fast, yummy, and nutritious recipes that will tempt even the fussiest eaters.

In The Fussy Eaters' Recipe Book, Annabel shows how to sneak fruits and vegetables into child-friendly recipes to boost their nutritional content. Her Bolognese pasta sauce is packed with five different kinds of veggies -- and tastes just like the kids' menu favorite. But Annabel also believes that it's important for kids to learn to actually like healthy meals. An expert on the mind-set of fussy eaters, she provides sound strategies that can coax even the pickiest child to try new foods. You'll be amazed that salmon, sweet potatoes, and even spinach can develop into foods that your child will want to eat, and before you know it, mealtime will actually be something the whole family looks forward to.

In The Fussy Eaters' Recipe Book, you will find:

- Healthy versions of junk food classics - Simple, easy-to-prepare food that the whole family will enjoy - Nutritious snacks to entice even the fussiest eaters - Recipes for gluten-intolerant children - Delicious and nutrient-packed desserts

ISBN:
9781416578765
9781416578765
Category:
Popular medicine & health
Format:
Hardback
Publication Date:
02-09-2008
Language:
English
Publisher:
Atria Books
Country of origin:
United States
Dimensions (mm):
246.08x189.71x20.32mm
Weight:
0.86kg
Annabel Karmel

Annabel Karmel is a bestselling author and respected authority on child nutrition and cookery. She has written several bestselling books including DK's Feeding Your Baby and Toddler. As the busy working mother of three children, Annabel has had first-hand experience of the difficulties in feeding young children.

She is firmly of the belief that children are less likely to become fussy eaters if they are used to a good selection of fresh foods from an early age. Annabel writes for a wide range of magazines and newspapers and appears regularly on television. She resides in London with her three children.

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