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The Goddess Revolution

The Goddess Revolution 2

Make Peace with Food, Love Your Body and Reclaim Your Life

by Mel Wells

Paperback / softback Publication Date: 03/07/2017

5/5 Rating 2 Reviews
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A book that will change the way you see your food and your body forever.

If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life.

Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine if you could effortlessly find yourself at your perfect weight, in your perfect body, and feel happier and freer around food than ever before?

All women are born Goddesses but we tell ourselves over and over that for some reason, we don’t deserve to feel good. We berate ourselves in the mirror, refuse to accept compliments and use food as a punishment or reward system to mask how we are really feeling about our lives. 

The Goddess Revolution is taking over as the new 'anti-diet'. This is not a fad diet or a set of rules to follow. It is a revolutionary new way of thinking that will help women to end the war on their bodies, start embracing a rewarding relationship with food, and become happier and more fulfilled than they ever thought possible.

Tackling very modern issues including ‘fitspiration’ and the obsession with perfection caused by celebrity culture and magazine airbrushing Mel speaks in a language that women can relate to.

Written with passion from one Goddess to another, this book offers readers practical tips and powerful tools to give them back control of how they feel in their bodies and what they choose to put in them.

ISBN:
9781781807125
9781781807125
Category:
Diets & dieting
Format:
Paperback / softback
Publication Date:
03-07-2017
Publisher:
Hay House UK Ltd
Country of origin:
United Kingdom
Pages:
288
Dimensions (mm):
216x135x20mm
Weight:
0.37kg
Mel Wells

Mel Wells is a health coach, speaker and the founder of The Green Goddess Life.

She dedicates her time to helping thousands of women worldwide ditch the dieting for good, make peace with food and love their healthy bodies in all the right ways.

Mel coaches women one-on-one and also through her online academy and luxury Goddess Retreats around the world. 

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Customer Reviews

Average Rating

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  • A must read

    by on

    Mel Wells is incredible!
    Such a great book for young women with struggles surrounding relationships with food, and needing coaching around Self Love.
    Such an inspiring and educational read, which really makes you see life, and yourself in a brand new, refreshing light!

  • Wow!

    by on

    This book is exactly what I needed in my life! The way Mel writes makes it easy to read & understand, and her personal experiences; as well as stories from others, makes it very relatable.