Honey has been used for food, medicine and more by cultures all over the world for at least the last 8,000 years. Honey is essential for healthy living - boosting the immune system and helping prevent certain diseases. It can help alleviate many ailment, including IBS and gastric ulcers. This natural sweetener has antioxidants and is free of fat and cholesterol; plus it's sweeter than standard sugar so you can use less and reap more benefits.

From Baked Energy Bars to Honeyed Carrot Cupcakes, and from Foolproof Root Vegetables to a Fig, Nectarine, Burrata & Prosciutto salad, these delicious recipes will allow you to embrace your love for honey without the guilt.