​1. Introduction2. Combating the 'Evils of Civilisation': Recreational Physical Culture in Pre-Independence Ireland3. 'With this atmosphere of unrest and sinister rumours...': Military Physical Culture in Pre-Independence Ireland4. 'The production and maintenance of health in body and mind': Educational Physical Culture in Pre-Independence Ireland5. 'Physical culture is good for body and soul.': Recreational Physical Culture in Interwar Ireland6. 'Embracing the Whole Gambit of Physical Exercise.': Interwar Military Physical Culture 7. "In Ireland the subject of physical training had perhaps, been neglected" Interwar Physical Culture in Schools8. Conclusion: 'Physical Culture is Nation's Need.'
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