Matilda Rice, Instagram sensation and popular winner of The Bachelor, shares her down-to-earth approach to health and happiness in this beautiful book.

Written in her chatty and approachable style, this is a refreshing, positive guide to life for young women. Matilda emphasises having fun and being yourself.

She includes her favourite recipes and some great exercises and workouts you can do easily at home plus heaps of great advice on skincare, beauty and fashion.

This is an essential guide to living a happy and fulfilled life.