Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a makeover--a menopause makeover!
Staness Jonekos knows all too well how you feel. Leading up to her wedding day at the age of forty-seven, she was sporting a not-so-sexy belly bulge, suffering from hot flashes and feeling in no mood for a honeymoon. Jonekos took drastic action and created the first-ever menopause makeover to get back into that little white dress and feel sexy again in just twelve weeks. Now she joins forces with leading menopause expert Dr. Wendy Klein to give you the relief you need, fast! Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health--and your life.
- Evaluate if hormone therapy is right for you
- Beat belly bulge with The Menopause Makeover food pyramid and recipes
- Tone up and trim down with The Menopause Makeover fitness formula
- Boost your libido and learn to love intimacy again
- Regain your vibrant, youthful glow with essential beauty tips
- Manage stress and get off the mood-swing roller coaster
- Stay motivated with self-assessments and tools to track your progress
- ISBN:
- 9780997215007
- 9780997215007
-
Category:
- Women's health
- Format:
- Paperback
- Publication Date:
-
16-02-2016
- Publisher:
- Staness Jonekos Enterprises, Inc.
- Country of origin:
- United States
- Edition:
- 2nd Edition
- Pages:
- 280
- Dimensions (mm):
- 235x191x15mm
- Weight:
- 0.49kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
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NT Remote: 4-10 working days
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QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
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