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The Mental Reset

The Mental Reset

How Hybrid Work and Life Strengthen Your Resilience

by Elke Geraerts
Paperback
Publication Date: 30/03/2022

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Every crisis is also an opportunity. We know what we need to do to make our lives and work more brain-friendly, but somehow, we are still not putting that knowledge into practice.

Covid-19 has forced us into one of the biggest experiments in resilience of all time. What if we see this crisis as an opportunity for a genuine transformation? A chance to adopt new habits that will make us stronger than ever and help us face a volatile future? In her ground-breaking new book, Elke Geraerts shows us how we can all be ready for the many challenges awaiting us in a post-covid-19 world.

Her approach takes the brain as the starting point and inspires you to make brain-aware choices in work and in life. She shows how hybrid work can both increase your productivity and reduce stress, how you can chase your dreams even in times of crisis and why in an increasingly digital world focus is the new IQ.

The old normal will never return... but perhaps that is not such a bad thing!

ISBN:
9789401483360
9789401483360
Category:
Assertiveness
Format:
Paperback
Publication Date:
30-03-2022
Language:
English
Publisher:
Lannoo N. V., Uitgeverij
Country of origin:
Belgium
Dimensions (mm):
240x155x20.83mm
Weight:
0.3kg
Elke Geraerts

Elke Geraerts has a PhD in psychology and has held various academic positions at the universities of Harvard in the US, St Andrews in the UK, and Maastricht and Rotterdam in the Netherlands. She is a partner at Better Minds at Work, an international consultancy that helps companies enhance their employees' mental resilience and engagement. Her debut book Better Minds has received high praise and sold over 25,000 copies.

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