Free Shipping on Order Over $60
AfterPay Available
The MIND Diet Meal Plan

The MIND Diet Meal Plan

Easy Meal-Prep Ideas for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

by Lauren Armstrong
Paperback
Publication Date: 16/02/2021
  $32.50
As you age, the risks of brain degeneration increase, which can affect your ability to learn and concentrate, and can lead to Alzheimer's and other forms of dementia. But studies show that you can actually reduce the risks of potential diseases and help improve your cognition with delicious 'brain food,' also known as the MIND diet. With the MIND Diet Meal Plan, you will start with an easy-to-follow, seven-day meal plan that explains the best foods for improving your mental health and sets you up for the whole week.
ISBN:
9781646040872
9781646040872
Category:
Diets & dieting
Format:
Paperback
Publication Date:
16-02-2021
Language:
English
Publisher:
Ulysses Press
Country of origin:
United States
Dimensions (mm):
235x191mm

This title is not yet published. It is available for purchase now and will arrive at our Sydney warehouse from our US supplier within 10 working days of the release date listed above.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro  2 working days

NSW Metro  2 working days

NSW Rural  2 - 3 working days

NSW Remote  2 - 5 working days

NT Metro  3 - 6 working days

NT Remote  4 - 10 working days

QLD Metro  2 - 4 working days

QLD Rural  2 - 5 working days

QLD Remote  2 - 7 working days

SA Metro  2 - 5 working days

SA Rural  3 - 6 working days

SA Remote  3 - 7 working days

TAS Metro  3 - 6 working days

TAS Rural  3 - 6 working days

VIC Metro  2 - 3 working days

VIC Rural  2 - 4 working days

VIC Remote  2 - 5 working days

WA Metro  3 - 6 working days

WA Rural  4 - 8 working days

WA Remote  4 - 12 working days

Customer Reviews

Be the first to review The MIND Diet Meal Plan.