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The Mindful Diet

The Mindful Diet

How to Transform Your Relationship to Food for Lasting Weight Loss and Vibrant Health

by Tania Hannan, Ruth Wolever,  Beth Reardon and others
Paperback
Publication Date: 22/04/2015
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'The Mindful Diet' combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach to reprogram the mind and body, change your relationship to food, improve sensory satisfaction, increase happiness and lose weight for life.
ISBN:
9781782396499
9781782396499
Category:
Popular medicine & health
Format:
Paperback
Publication Date:
22-04-2015
Language:
English
Publisher:
Atlantic Books, Limited
Country of origin:
United Kingdom
Dimensions (mm):
234x153mm

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You can find this item in:

Behavioural theory (Behaviourism) Diets & dieting Health & personal development Popular medicine & health
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