An empowering program program to help you heal moral injury & live with purpose Have you witnessed, perpetuated, or unwittingly participated in an act that violate your core values? Have you accidentally harmed someone, failed to save someone from danger, or observed atrocities and violence? If so, these experiences may have led to moral injury-an enduring struggle with psychological and spiritual pain that is often accompanied by post-traumatic stress disorder (PTSD), depression, and other mental health conditions. Moral injury can include painful emotions such as shame, guilt, contempt, disgust, and anger. But these emotions don't have to dictate the rest of your life; there is a way to transcend moral pain and reconnect with your values. This groundbreaking workbook offers a powerful step-by-step program to help you heal the deep psychological wounds associated with moral injury. With this guide, you'll learn to work through difficult thoughts, emotions, and spiritual troubles; reconnect with your deeply held sense of self, values, or spiritual beliefs; and gain the psychological flexibility you need to begin healing and living with a deeper sense of meaning and purpose. Whether you've experienced moral injury yourself or are seeking new ways to help facilitate moral healing, this workbook is an indispensable resource. Book jacket.