The Mystery Gut

The Mystery Gut 1

by Dr Kerryn PhelpsDr Claudia Lee and Jaime Rose Chambers

Paperback / softback Publication Date: 08/08/2017

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As practitioners, Prof Phelps and Dr Lee know the problems caused by poor gut health and how an uneasy gut can make life miserable.

Symptoms such as weight gain, diarrhoea and cramping are common, but few people receive a definitive disease label. Most of us are entirely unaware that by taking care of our gut we can improve our overall health.

In this meticulously researched and highly practical book, the doctors explain how we are on the threshold of a major revolution in the way we think about the gut and its relevance to our health. They explain common medical problems from IBS to various food intolerances  and show you what's going on and what to do about it.

Featuring a comprehensive guide on the mysteries of microbiota, a plethora practices and treatments to restore your energy, and 30 recipes to revitalise and heal your gut produced with nutritionist and clinical dietitian Jaime Chambers - this is an essential guide to fixing your gut and improving your wellbeing.

ISBN:
9781925481211
9781925481211
Category:
Health & personal development
Format:
Paperback / softback
Publication Date:
08-08-2017
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
336
Dimensions (mm):
222x169x25mm
Weight:
0.47kg
Dr Kerryn Phelps

Professor Kerryn Phelps AM is a doctor, public health and human rights advocate, President Australasian Integrative Medicine Association, Past President AMA, Adjunct Professor in the Faculty of Medicine, School of Public Health at the University of Sydney and mother of three.

In 2003 she was awarded the Centenary Medal for services to Health and Medicine and in 2011 she was named a Member of the Order of Australia for service to medicine, particularly through leadership roles with the Australian Medical Association, education and community health, and as a general practitioner. She lives in Sydney with her wife Jackie.

Jaime Rose Chambers

Jaime Rose Chambers is an accredited practising dietitian and nutritionist. She has a Bachelor of Nutrition & Dietetics from the University of Newcastle and is completing a Masters of Clinical Medicine for complementary therapies. She sees patients with a wide range of health conditions, including diabetes, obesity, food allergies and intolerances, polycystic ovarian syndrome and cancer.

Jaime is a well-respected voice in diet and nutrition, and has made appearances on Today Tonight and A Current Affair, as well as being a frequent contributor to publications such as The Australian Women's Weekly, Cleo and Cosmopolitan. She also speaks regularly on the importance of nutrition at corporate seminars and cancer support groups.

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Customer Reviews

Average Rating

5 / 5 (1 Ratings)
  • the mystery gut

    by on

    It is very informative worth buying.